You can add files to your Vault by uploading them to my.filecloud.no (your online Filecloud Dashboard). As soon as the Vault is synchronized, the files will be copied to all computers that have your Vault mounted.
On my.filecloud.no (your online Filecloud Dashboard), click the Vault to which you want to upload files.
Click the Upload button .The Filecloud Upload window appears.
Select the file you would like to upload and 'Start Upload'